Southern Home Archive, Products, Calories and Nutritional Information

Archived products

Whole Grain Brown Rice 1 cup
Apple Juice 8 fl oz
Caramel Caribou 1/2 cup
Oriental Style Blend 1/2 cup
Swiss Cheese 1 slice
Chunky Blue Cheese Dressing 2 tbsp
Cut Leaf Spinach 1 cup
Shoestring Fries 32 pieces
Picante Sauce 2 tbsp
Steak Sauce 1 tbsp
Fat Free Ranch Dressing 2 tbsp
Corn Flakes 1 cup
Whipped Butter 1 tsp
Oatmeal Cremes 1 cookie
Cottage Cheese 1/2 cup
Small Red Beans 1/4 cup dry
Banana Pops 1 pop
Whiting Fillets 1 fillet
Wild Alaska Crab Flakes 1/2 cup
Steak Fries 10 pieces
Chicken Wings 4 oz
Texas Toast Pepperoni Pizza 3 slices
100% Whole Wheat Bread 1 slice
Hot Dog Buns 1 bun
1% Milk 1 cup
Ultimate Butter Popcorn 2 tbsp
Whole Milk 1 cup
Cream Cheese 1 oz
Strawberry Preserves 1 tbsp
Crisp Crunch 3/4 cup
Garden Vegetable Rice 1 cup
Thin Spaghetti 2 oz dry
Turkey Breast 1 slice
Texas 3 Cheese Toast 1 slice
Freshly Frozen Chopped Spinach 1/3 cup
Baked Cheese Curls 16 pieces
Hardwood Smoked Sliced Bacon 2 fried slices
Reduced Fat Cinnamon Rolls 1 roll
Old Fashioned Oats 1/2 cup
Light Red Kidney Beans 1/2 cup
Diced Tomatoes 1/2 cup
Pretzel Minis 16 pretzels
Light Strawberry Nonfat Yogurt 1 container
Angel Hair 1/8 package
Light Banana Cream Nonfat Yogurt 1 container
Tilapia Fillets 4 oz raw
Light Peach Nonfat Yogurt 1 container
Quick Oats 1/2 cup
Spread 1 tbsp
Light Pina Colada Nonfat Yogurt 1 container
Fat Free Cream Cheese 2 tbsp
Light Wheat Bread 2 slices
Fat Free Cottage Cheese 1/2 cup
Fat Free Italian Dressing 2 tbsp
Fat Free Sour Cream 2 tbsp
Tomato Sauce 1/4 cup
No Salt Added Sweet Peas 1/2 cup
Reduced Fat Creamy Peanut Butter 2 tbsp
Creamy Peanut Butter 2 tbsp