Southern Home
Cottage Cheese
Calories
120
Fat
5 g
Carbs
5 g
Protein
14 g
There are 120 calories in a 1/2 cup serving of Southern Home Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (114g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
450mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jun 12 10:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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