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Southern Home
Calorie and Nutrition information for popular products from
Southern Home
.
Beans
Cereal
Cheese
French Fries
Milk
Oatmeal
Sauces
Snacks
Spreads
Vegetables
Yogurt
more...
Southern Home Beans
Chili Beans
Per 1/2 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 6.00g
Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Green Lima Beans
Per 1/2 cup - Calories: 140kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 9.00g
Light Red Kidney Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g
Pinto Beans
Per 1/4 cup dry - Calories: 60kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
More Southern Home Beans Products
Southern Home Cereal
Raisin Bran Cereal
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 4.00g
Crisp Crunch
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 0.00g
Corn Flakes
Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g
More Southern Home Cereal Products
Southern Home Cheese
American Cheese Singles
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 4.00g
Cottage Cheese
Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 14.00g
Cream Cheese
Per 1 oz - Calories: 100kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 2.00g
Fat Free Cottage Cheese
Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 14.00g
Fat Free Cream Cheese
Per 2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 4.00g
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Southern Home French Fries
French Fries
Per 18 pieces - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 2.00g
Steak Fries
Per 10 pieces - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 2.00g
Shoestring Fries
Per 32 pieces - Calories: 120kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 2.00g
More Southern Home French Fries Products
Southern Home Milk
2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
Fat Free Skim Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
Whole Milk
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g
1% Milk
Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 8.00g
More Southern Home Milk Products
Southern Home Oatmeal
Instant Oatmeal - Raisin & Spice
Per 1 packet - Calories: 150kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 3.00g
Instant Oatmeal - Cinnamon & Spice
Per 1 packet - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 3.00g
Instant Oatmeal - Low Sugar Apples & Cinnamon
Per 1 packet - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g
Instant Oatmeal - Apples & Cinnamon
Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g
More Southern Home Oatmeal Products
Southern Home Sauces
Tomato Sauce
Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g
Four Cheese Alfredo Sauce
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g
Steak Sauce
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
Picante Sauce
Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
More Southern Home Sauces Products
Southern Home Snacks
Pretzel Rods
Per 2 pretzels - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 1.00g
Pretzel Minis
Per 16 pretzels - Calories: 110kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 3.00g
Baked Cheese Curls
Per 16 pieces - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g
Ultimate Butter Popcorn
Per 2 tbsp - Calories: 45kcal | Fat: 11.00g | Carbs: 16.00g | Protein: 2.00g
Purple Hull Peas
Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 8.00g
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Southern Home Spreads
Creamy Peanut Butter
Per 2 tbsp - Calories: 200kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 7.00g
Reduced Fat Creamy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 12.00g | Carbs: 15.00g | Protein: 8.00g
Spread
Per 1 tbsp - Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 0.00g
Strawberry Preserves
Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
More Southern Home Spreads Products
Southern Home Vegetables
Breaded Okra
Per 21 pieces - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g
Broccoli & Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Brussels Sprouts
Per 6 brussel sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Butter Peas
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g
Cut Leaf Spinach
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
More Southern Home Vegetables Products
Southern Home Yogurt
Fat Free Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 4.00g
Light Banana Cream Nonfat Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 6.00g
Light Peach Nonfat Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g
Light Pina Colada Nonfat Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 8.00g
Light Strawberry Nonfat Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g
More Southern Home Yogurt Products
Other Southern Home products
More popular types of
Southern Home
products:
American Cheese
Apple Juice
Bacon
Bread
Brown Rice
Brussels Sprouts
Cereal Bars
Cheddar Cheese
Chicken
Chicken Wings
Corn Dogs
Cottage Cheese
Cranberry Juice
Cream Cheese
Fish
Green Beans
Gumbo
Honey
Ice Pop
Jalapenos
Juice
Margarine
Mixed Vegetables
Oats
Pasta
Peanut Butter
Peas
Pizza
Pretzels
Rice
Salad Dressing
Salads
Skim Milk
Soups
Sour Cream
Spinach
Toast
Turkey Bacon
Wheat Bread
View All Southern Home Products
