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Calories
33
Fat
0.2 g
Carbs
8 g
Protein
2 g
There are 33 calories in 1 serving (100 g) of Frieda's Red Okra.
Nutrition Facts
Serving Size
1 serving (100 g)
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.20g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.