Quaker
Instant Oatmeal - Maple & Brown Sugar
Calories
160
Fat
2.5 g
Carbs
32 g
Protein
4 g
There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal - Maple & Brown Sugar.
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
9g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
125mg
4%
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Feb 12 05:37 PM
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