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Keto Bread

Name: Keto Bread
Prep time: 45 min
Cook time: 40 min
Total time: 85 min
Ingredients: 1 serving Himalayan Pink Salt; 4 servings Organic Virgin Coconut Oil; 4 servings Organic Coconut Flour; 7 servings Organic Pasture-Raised Eggs; 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Average Rating

4.0

Low carb snack.

Servings	Prep Time	Cook Time
15	45 mins	40 mins

Ingredients

1/4 tsp himalayan pink salt

1/4 cup virgin coconut oil

1/2 cup coconut flour

7 eggs

1 tsp baking powder (sodium aluminum sulfate, double acting)

Directions

1.	Beat the 7 eggs.
2.	Add coconut flour and mix.
3.	Add coconut oil and mix.
4.	Add baking powder and mix.
5.	Add salt and mix.
6.	Place the mixture in a pan and take it to the oven at 350 °F.
7.	Wait 35-40 minutes.
8.	Enjoy!

Nutrition summary

There are 81 calories in 1 serving of Keto Bread.

Calorie split: 71% fat, 12% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.6g

Saturated Fat

4.3g

22%

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

0.267g

Cholesterol

86mg

29%

Sodium

96mg

Total Carbohydrate

2.48g

Dietary Fiber

1.3g

Sugars

0.8g

Includes 0g Added Sugars

Protein

3.6g

Vitamin D

0mcg

Calcium

32mg

Iron

0.45mg

Potassium

33mg

Vitamin A

37mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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