There are 150 calories in 2 1/2 x 1/5 package (7.5 oz) of Vitasoy Firm Tofu.
Nutrition Facts
Serving Size
2 1/2 x 1/5 package (7.5 oz)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.250g
6%
Trans Fat
-
Polyunsaturated Fat
6.250g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.5g
9%
Sugars
0.00g
Protein
17.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
288mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.