Soft Silken Tofu
Common serving sizes
Calories
46
Fat
2.27 g
Carbs
2.44 g
Protein
4.03 g
There are 46 calories in 1 slice of Soft Silken Tofu.
Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 20
Calories 46
 
% Daily Values*
Total Fat 2.27g 3%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 1.302g  
  Monounsaturated Fat 0.438g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 151mg  
Total Carbohydrate 2.44g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.1g  
Protein 4.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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