Firm Silken Tofu
Common serving sizes
Calories
52
Fat
2.27 g
Carbs
2.02 g
Protein
5.8 g
There are 52 calories in 1 slice of Firm Silken Tofu.
Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 20
Calories 52
 
% Daily Values*
Total Fat 2.27g 3%
  Saturated Fat 0.341g 2%
  Polyunsaturated Fat 1.247g  
  Monounsaturated Fat 0.453g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 163mg  
Total Carbohydrate 2.02g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.07g  
Protein 5.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Tofu
More Related Foods
Used in these Recipes