There are 50 calories in 1 " slice (85 g) of Mori-Nu Silken Firm Tofu.
Nutrition Facts
Serving Size
1 " slice (85 g)
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
37mg
3%
Iron
1.00mg
6%
Potassium
167mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.