There are 712 calories in 1 3/4 cups of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
1 3/4 cups
Amount Per Serving
Calories
712
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
0.676g
3%
Trans Fat
-
Polyunsaturated Fat
1.636g
Monounsaturated Fat
0.487g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
152.4g
55%
Dietary Fiber
25.6g
92%
Sugars
0.86g
Protein
28.77g
Vitamin D
-
Calcium
71mg
5%
Iron
8.15mg
45%
Potassium
850mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.