Waterchestnuts

Other common serving sizes
Calories
120
Fat
0.12 g
Carbs
29.69 g
Protein
1.74 g
There are 120 calories in 1 cup slices of Waterchestnuts.
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
29.69g
11%
Dietary Fiber
3.7g
13%
Sugars
5.95g
Protein
1.74g
Vitamin D
-
Calcium
14mg
1%
Iron
0.07mg
0%
Potassium
724mg
15%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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