There are 154 calories in 4 ounces of Pork Loin (Tenderloin).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
2.121g
11%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
2.744g
Cholesterol
75mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.29g
Vitamin D
-
Calcium
6mg
0%
Iron
1.36mg
8%
Potassium
407mg
9%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.