There are 670 calories in 1 cup of Pinto Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
670
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
0.442g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
120.72g
44%
Dietary Fiber
29.9g
107%
Sugars
4.07g
Protein
41.34g
Vitamin D
-
Calcium
218mg
17%
Iron
9.79mg
54%
Potassium
2688mg
57%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.