Cooked Pinto, Calico or Red Beans
Common serving sizes
Calories
313
Fat
14.85 g
Carbs
33.91 g
Protein
11.61 g
There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 134
Calories 313
 
% Daily Values*
Total Fat 14.85g 23%
  Saturated Fat 1.915g 10%
  Polyunsaturated Fat 7.194g  
  Monounsaturated Fat 4.908g  
Cholesterol 0mg 0%
Sodium 352mg 15%
Potassium 566mg  
Total Carbohydrate 33.91g 11%
  Dietary Fiber 8.4g 34%
  Sugars 1.14g  
Protein 11.61g  
 
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 13%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Vegetable oil, NFS
54 g Pinto beans (mature seeds)
0.9 g Salt
109 g Water