There are 143 calories in 100 grams of Frozen Spinach Au Gratin The Budget Gourmet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
4.9g
25%
Trans Fat
-
Cholesterol
27mg
9%
Sodium
422mg
18%
Total Carbohydrate
7.4g
3%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
4.3g
Vitamin D
-
Calcium
157mg
12%
Iron
1.26mg
7%
Potassium
-
Vitamin C
17.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.