HomeFoodsFood ListChicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Other common serving sizes
Calories
495
Fat
10.71 g
Carbs
0 g
Protein
93.06 g
There are 495 calories in 300 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size
300 g
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
10.71g
14%
Saturated Fat
3.03g
15%
Trans Fat
-
Polyunsaturated Fat
2.31g
Monounsaturated Fat
3.72g
Cholesterol
255mg
85%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.06g
Vitamin D
-
Calcium
45mg
3%
Iron
3.12mg
17%
Potassium
768mg
16%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.