Cantaloupe Melons

Other common serving sizes
Calories
218
Fat
1.22 g
Carbs
52.22 g
Protein
5.38 g
There are 218 calories in 4 cups of cubed Cantaloupe Melons.
Nutrition Facts
Serving Size 4 cups of cubed
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
52.22g
19%
Dietary Fiber
5.8g
21%
Sugars
50.3g
Protein
5.38g
Vitamin D
-
Calcium
58mg
4%
Iron
1.34mg
7%
Potassium
1709mg
36%
Vitamin A
1082mcg
120%
Vitamin C
234.9mg
261%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cantaloupe

Related types of Melons

Other Related Foods

More Related Foods

Used in these Recipes