There are 82 calories in 10 sprouts of Brussels Sprouts.
Nutrition Facts
Serving Size
10 sprouts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
7.2g
26%
Sugars
4.18g
Protein
6.42g
Vitamin D
-
Calcium
80mg
6%
Iron
2.66mg
15%
Potassium
739mg
16%
Vitamin A
72mcg
8%
Vitamin C
161.5mg
179%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.