There are 61 calories in 8 ounces of Bamboo Shoots.
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
11.79g
4%
Dietary Fiber
5g
18%
Sugars
6.8g
Protein
5.9g
Vitamin D
-
Calcium
29mg
2%
Iron
1.13mg
6%
Potassium
1209mg
26%
Vitamin A
2mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.