There are 150 calories in a 3/4 x 1 cup cooked (43 g) of Uncle Ben's Long Grain & Wild Rice.
Nutrition Facts
Serving Size
3/4 x 1 cup cooked (43 g)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
548mg
24%
Total Carbohydrate
33.00g
12%
Dietary Fiber
0.8g
3%
Sugars
0.75g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
158mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.