Uncle Ben's Products, Calories and Nutritional Information

Uncle Ben's Beans

Sweet & Smokey Beans

Per 1/2 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 8.00g

Southern Chili Beans

Per 1/2 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 6.00g

Red Beans & Rice

Per 1 container - Calories: 190kcal | Fat: 3.00g | Carbs: 35.00g | Protein: 4.00g

Pinto Beans & Rice Mexican Style

Per 1 cup - Calories: 200kcal | Fat: 2.00g | Carbs: 39.00g | Protein: 5.00g

Long Grain & Black Beans

Per 1 cup - Calories: 220kcal | Fat: 4.50g | Carbs: 40.00g | Protein: 5.00g

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Uncle Ben's Brown Rice

Brown & Wild Rice

Per 1 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 38.00g | Protein: 6.00g

Fast & Natural Whole Grain Instant Brown Rice

Per 1 cup cooked - Calories: 170kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 4.00g

Brown Rice & Black Beans

Per 1 cup - Calories: 210kcal | Fat: 3.50g | Carbs: 37.00g | Protein: 6.00g

Brown Basmati Ready Rice

Per 1 pouch - Calories: 400kcal | Fat: 9.00g | Carbs: 69.00g | Protein: 10.00g

Boil-in-Bag Whole Grain Brown Rice

Per 1 cup cooked - Calories: 170kcal | Fat: 1.50g | Carbs: 36.00g | Protein: 4.00g

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Uncle Ben's Fried Rice

Express Egg Fried Rice

Per 1/4 pack - Calories: 173kcal | Fat: 4.20g | Carbs: 29.00g | Protein: 4.00g

Ready Rice - Fried Rice

Per 1 pouch - Calories: 370kcal | Fat: 7.00g | Carbs: 70.00g | Protein: 8.00g

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Uncle Ben's Pilaf

Long Grain & Wild Rice Vegetable Pilaf

Per 1 cup cooked - Calories: 180kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 4.00g

Ready Rice - Rice Pilaf

Per 1 pouch - Calories: 370kcal | Fat: 5.00g | Carbs: 73.00g | Protein: 9.00g

Rice Pilaf Ready Rice

Per 1 cup - Calories: 200kcal | Fat: 2.50g | Carbs: 40.00g | Protein: 5.00g

Ready Rice - Jasmine

Per 1 cup cooked - Calories: 250kcal | Fat: 2.50g | Carbs: 51.00g | Protein: 6.00g

Country Inn Rice Pilaf

Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 5.00g

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Uncle Ben's Quinoa

Ready Whole Grain Medley - Quinoa & Brown Rice

Per 1 cup - Calories: 180kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 4.00g

Ready Rice Whole Grain Medley Quinoa & Brown with Garlic

Per 1 cup - Calories: 180kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 4.00g

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Uncle Ben's Rice

Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour

Per 1/2 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 3.00g

Boil-in-Bag Enriched Long Grain Rice

Per 1 cup - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 4.00g

Bistro Express Wholegrain Brown Rice

Per 125ml - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 2.00g

Bistro Express Risotto Mushroom

Per 125ml - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 4.00g

Basmati Rice

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 3.00g

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Uncle Ben's Risotto

Ready Rice Mushroom Risotto

Per 1 pouch - Calories: 430kcal | Fat: 8.00g | Carbs: 82.00g | Protein: 9.00g

Cheese Risotto

Per 1 pouch - Calories: 430kcal | Fat: 9.00g | Carbs: 79.00g | Protein: 8.00g

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Uncle Ben's Sauces

Oriental Sweet & Spicy Chilli Stir Fry Sauce

Per 1/3 pouch - Calories: 50kcal | Fat: 0.20g | Carbs: 11.75g | Protein: 0.20g

Sweet & Sour Sauce

Per 1 serving - Calories: 86kcal | Fat: 0.20g | Carbs: 19.90g | Protein: 0.30g

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Uncle Ben's Soups

Hearty Soup - Broccoli Cheese & Rice

Per 1 cup prepared - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 3.00g

Hearty Soup - Black Beans & Rice

Per 1 cup prepared - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 7.00g

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Uncle Ben's White Rice

Boil-in-Bag White Rice

Per 1 cup cooked - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 4.00g

Whole Grain White Rice Taco

Per 1 cup cooked - Calories: 160kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 4.00g

Whole Grain White Long Grain Rice

Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 42.00g | Protein: 6.00g

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Uncle Ben's Wild Rice

Classiques Long Grain & Wild Rice with Mushrooms

Per 1/5 box - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 3.00g

Country Inn Chicken & Wild Rice

Per 1 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 45.00g | Protein: 4.00g

Long Grain & Wild Rice

Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 6.00g

Long Grain & Wild Rice - Herb Roasted Chicken

Per 1 cup cooked - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 6.00g

Long Grain & Wild Rice Fast Cook Recipe

Per 1 cup cooked - Calories: 210kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 6.00g

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Other Uncle Ben's products

More popular types of Uncle Ben's products:
Black Beans	Cheese
Jambalaya	Pasta
Pinto Beans
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