There are 100 calories in 3 tbsp (15 g) of Let's Do Organic Unsweetened Organic Coconut Flakes.
Nutrition Facts
Serving Size
3 tbsp (15 g)
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
4mg
0%
Iron
0.40mg
2%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.