Kashi

Mushroom & Asparagus Risotto

Calories
330
Fat
11 g
Carbs
48 g
Protein
12 g
There are 330 calories in 1/2 package (284 g) of Kashi Mushroom & Asparagus Risotto.
Nutrition Facts
Serving Size 1/2 package (284 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
590mg
26%
Total Carbohydrate
48.00g
17%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Aug 13 12:16 PM
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