| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Cheese Risotto | 13.12 | 44.25 | 14.02 | 356 |
| Mushroom Risotto | 3.00 | 28.00 | 3.00 | 150 |
| Asparagus Risotto | 9.00 | 23.00 | 5.00 | 200 |
| Butternut Squash Risotto | 2.00 | 62.00 | 8.00 | 286 |
| Garlic Primavera Risotto | 2.00 | 58.00 | 8.00 | 280 |
| Spearean Risotto | 4.00 | 28.00 | 5.00 | 170 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Brown Rice | 1.74 | 44.42 | 4.99 | 215 |
| Dirty Rice | 9.68 | 38.12 | 11.21 | 291 |
| Fried Rice | 12.34 | 41.70 | 12.47 | 333 |
| Puffed Rice | 0.13 | 12.29 | 0.98 | 54 |
| Spanish Rice | 3.64 | 40.68 | 4.67 | 211 |
| White Rice | 0.44 | 44.08 | 4.20 | 204 |
| White and Wild Rice | 3.56 | 34.68 | 3.65 | 188 |
| Wild Rice | 1.73 | 119.84 | 23.57 | 571 |
| Yellow Rice | 0.27 | 32.96 | 2.99 | 150 |
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