Whole Wheat Spaghetti
Common serving sizes
Calories
172
Fat
0.76 g
Carbs
36.93 g
Protein
7.42 g
There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti.
Nutrition Facts
Serving Size: 1 cup of cooked
 
Amount Per Serving
Calories from Fat 7
Calories 172
 
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.138g 1%
  Polyunsaturated Fat 0.296g  
  Monounsaturated Fat 0.104g  
Cholesterol 0mg 0%
Sodium 328mg 14%
Potassium 62mg  
Total Carbohydrate 36.93g 12%
  Dietary Fiber 6.3g 25%
  Sugars 1.12g  
Protein 7.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
139 g Whole wheat spaghetti (cooked)
0.8 g Salt