Calories in Pasta
The favorite choice for the term "Pasta" is 1 cup of Spaghetti (Without Added Salt, Cooked) which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Pasta is shown below.
Popular Types of Pasta
Cooked Pasta (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Regular Pasta 1.30 43.20 8.12 221
Whole Wheat Pasta 0.76 37.16 7.46 174
Spinach Pasta 0.88 36.61 6.41 182
Corn Pasta 1.02 39.07 3.68 176
Pasta with Sauce (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Pasta with Tomato Sauce 1.17 41.56 7.56 206
Pasta with Cheese and Tomato Sauce 3.39 39.57 8.91 223
Pasta with Meat Sauce 13.06 33.33 20.22 329
Pasta with Cheese and Meat Sauce 16.99 31.41 19.75 361
Pasta with Carbonara Sauce 10.67 51.70 16.18 384
Pasta with Pesto Sauce 25.66 28.66 11.27 384
Pasta with Vegetables 3.67 57.71 11.18 310
Canned Pasta (1 cup serving)
Fat(g) Carbs(g) Prot(g) Cals
Pasta with Tomato Sauce and Cheese 3.01 36.43 6.00 194
Pasta with Tomato Sauce and Meatballs 10.16 30.60 10.76 256
Pasta with Tomato Sauce and Frankfurters 11.64 30.11 9.36 263
Meat-Filled Pasta with Gravy 7.73 51.08 11.95 327
Dry Pasta (2 oz serving)
Fat(g) Carbs(g) Prot(g) Cals
Regular 0.86 42.56 7.43 211
Whole Wheat 0.80 42.77 8.34 198
Spinach 0.89 42.64 7.61 212
Corn 1.19 45.18 4.25 203
Other Types of Pasta
Fat(g) Carbs(g) Prot(g) Cals
Fettuccine 1.29 42.95 8.07 220
Flavored Pasta 8.42 26.68 6.86 211
Lasagna with Meat 15.02 43.00 24.90 408
Linguine 1.29 42.95 8.07 220
Macaroni 1.30 43.20 8.12 221
Macaroni & Cheese 22.84 52.15 19.29 493
Penne 1.29 42.95 8.07 220
Potato Gnocchi 11.73 32.04 4.44 250
Ravioli with Cheese Filling 10.72 32.35 13.58 285
Rigatoni 1.29 42.95 8.07 220
Tortellini with Cheese Filling 7.81 50.76 14.58 332
Vermicelli 1.29 42.95 8.07 220
Ziti 1.29 42.95 8.07 220
Popular Types of Pasta Salad
Fat(g) Carbs(g) Prot(g) Cals
Regular Pasta Salad 18.82 40.67 6.66 358
Pasta Salad with Cheese 19.51 36.76 10.21 359
Pasta Salad with Chicken 23.61 26.55 17.89 391
Pasta Salad with Crab Meat 16.69 35.17 10.62 333
Pasta Salad with Egg 22.82 32.50 9.35 372
Pasta Salad with Meat 14.43 31.75 11.79 304
Pasta Salad with Oil and Vinegar Dressing 10.09 34.25 5.82 250
Pasta Salad with Shrimp 16.69 35.42 10.48 335
Pasta Salad with Tuna 16.18 34.50 12.51 335
Pasta Salad with Tuna and Egg 19.20 27.01 15.40 343

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