Calories in Spaghetti
The favorite choice for the term "Spaghetti" is 1 cup of cooked Spaghetti which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Spaghetti is shown below.
Popular Types of Spaghetti
Plain Spaghetti
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.64 21.48 4.03 110
1 cup 1.29 42.95 8.06 220
Whole Wheat Spaghetti
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.38 18.58 3.73 87
1 cup 0.76 37.16 7.46 174
1 oz 0.15 7.52 1.51 35
Spinach Spaghetti
Fat(g) Carbs(g) Prot(g) Cals
1/2 cup 0.44 18.30 3.21 91
1 cup 0.88 36.61 6.41 182
1 oz 0.18 7.41 1.30 37
Popular Types of Spaghetti with Sauce
Fat(g) Carbs(g) Prot(g) Cals
Spaghetti with Tomato Sauce 3.99 53.62 9.87 293
Spaghetti with Tomato Sauce and Vegetables 3.92 45.83 8.83 250
Spaghetti with Tomato Sauce and Chicken or Turkey 5.58 49.43 14.41 310
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs 23.34 38.84 15.48 432
Spaghetti with Tomato Sauce and Meatballs 13.39 46.18 17.91 379
Spaghetti with Clam Sauce 20.19 46.20 26.71 479
Spaghetti with Red Clam Sauce 7.86 43.97 14.58 308
Whole Wheat Spaghetti Noodles with Tomato Sauce 3.50 47.96 9.28 248
Whole Wheat Spaghetti Noodles with Meat Sauce 13.04 42.26 17.46 350
Spinach Spaghetti Noodles with Tomato Sauce 3.30 45.86 8.11 248
Spinach Spaghetti Noodles with Tomato Sauce and Meatballs 12.42 41.04 16.24 342
Frozen Spaghetti Meals
Fat(g) Carbs(g) Prot(g) Cals
Spaghetti with Meat Sauce 3.01 45.42 15.05 268
Spaghetti and Meatballs Dinner 11.75 52.50 19.65 396
Spaghetti with Meat and Mushroom Sauce 9.13 53.63 19.98 375
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread 13.20 57.77 27.16 460
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 Spaghetti with Meat Sauce Entree 2.86 43.13 14.29 255
1 cup Marinara Pasta Sauce 5.95 28.18 4.88 185
1 cup cubed Spaghetti Winter Squash 0.58 6.98 0.65 31
1 oz Canned Spaghetti with Meatballs 1.45 3.15 1.18 30
1 oz Canned No Meat Spaghetti 0.22 4.13 0.72 21

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