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Carrots
Carrots
Other common serving sizes
1 thin strip or stick
1 baby carrot
1 oz, raw, yields
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
139 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
57
Fat
0.33 g
Carbs
13.32 g
Protein
1.29 g
There are 57 calories in 139 grams of Carrots.
Nutrition Facts
Serving Size
139 g
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.051g
0%
Trans
Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
13.32g
5%
Dietary Fiber
3.9g
14%
Sugars
6.31g
Protein
1.29g
Vitamin D
-
Calcium
46mg
4%
Iron
0.42mg
2%
Potassium
445mg
9%
Vitamin A
1169mcg
130%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 thin strip or stick
1
1 baby carrot
4
1 oz, raw, yields
10
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots
Cooked Carrots (from Canned)
More Carrots Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
More Vegetables Nutritional Info
More Related Foods
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
Kroger Baby Carrots
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