There are 15 calories in 1 ounce of Cooked Broccoli (from Fresh).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.318g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.9g
3%
Sugars
0.38g
Protein
0.65g
Vitamin D
-
Calcium
11mg
1%
Iron
0.18mg
1%
Potassium
80mg
2%
Vitamin A
28mcg
3%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.