HomeFoodsFood ListCooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Common serving sizes
Calories
198
Fat
0.83 g
Carbs
36.07 g
Protein
12.49 g
There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
365mg
16%
Total Carbohydrate
36.07g
13%
Dietary Fiber
8.8g
31%
Sugars
1.31g
Protein
12.49g
Vitamin D
-
Calcium
67mg
5%
Iron
2.48mg
14%
Potassium
643mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.