Calories in Black Beans

The favorite choice for the term "Black Beans" is 1/2 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled) which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Black Beans is shown below.

Popular Serving Sizes of Black Beans

	Fat(g)	Carbs(g)	Prot(g)	Cals
1/4 cup	0.17	9.94	3.62	55
1/2 cup	0.35	19.87	7.24	109
1 cup	0.70	39.74	14.47	218
1 oz	0.08	4.73	1.72	26

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
Cooked Black Beans	0.46	20.39	7.62	114
Cuban Style Black Beans	2.16	25.00	8.03	153
Black Bean Soup	1.70	19.81	6.21	117
Black Bean Sauce	6.13	15.25	3.38	140