Sodium(mg) | |
Atlantic Mackerel | 101 |
King Mackerel | 626 |
Pacific and Jack Mackerel | 194 |
Spanish Mackerel | 110 |
Sodium(mg) | |
Baked or Broiled Mackerel | 352 |
Fried Floured or Breaded Mackerel | 347 |
Sodium(mg) | |
1 piece Salted Mackerel | 3560 |
1/2 cup Canned Mackerel | 360 |
3 oz Smoked Mackerel | 338 |