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Turmeric Ginger Chicken Saute
A nice Mediterranean chicken dish.
1/4 tbsp paprika
2 tsps turmeric
1 tsp salt
1 tbsp olive oil
4 breasts, bone and skin removed chicken breast
1/2 cup chopped red cabbage
1 clove garlic
2 tsps ginger
1 tbsp chopped red onion
1 tbsp parsley
1/4 cup chopped green bell pepper
1 <span class="measurestring" title="package (10 oz)">package</span> spinach
1/2 cup chopped bell pepper
Heat oil in a large non-stick skillet over medium-high heat.
Add bell peppers and sauté 1 minute.
Add onion and sauté 1 minute.
Reduce heat to medium; stir in cabbage, ginger, and garlic. Cook for 3 minutes, stirring constantly.
Add chicken and remaining ingredients except for spinach. Cook 5 minutes stirring frequently.
Stir in drained spinach and reduce heat to low. Cook 10 minutes or until chicken is done.
Note: based on recipe from Cooking Light magazine.
in 1 serving of Turmeric Ginger Chicken Saute.
, 9% carbs, 71% protein.
Calorie Counter 100% Free
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