Servings | Prep Time | Cook Time |
---|---|---|
3 | 30 mins | 20 mins |
1. | Heat skillet; put oil in pan. |
2. | Sauté vegetables, tofu and garlic until soft. |
3. | Add sauces and stir until well coated. |
4. | Add cold cooked rice. |
5. | Stir-fry until heated through, then serve. |
There are 301 calories in 1 serving of Tofu Fried Rice.
Calorie split: 25% fat, 58% carbs, 17% protein.
|
Serving Size | 1 serving |