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Tiger Prawn Bruschetta
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
12 green sushi wraps
2 tsps garlic, diced
4 lemon slices
1 tbsp olive oil
16 <span class="measurestring" title="medium prawn (shelled)">medium</span> tiger prawns
1 dash salt
2 italian tomatoes
4 oz sping mix greens
1 dash pepper
5 basil leaves, chopped
2 fl oz white wine
Quarter and remove seeds from tomatoes, then dice.
Mix tomatoes, garlic, salt, pepper, basil and olive oil together.
Divide mixed greens evenly into the center of 4 serving plates. Cut the sushi wrap into strips and place around the mixed greens on each plate. Place one lemon slice onto the bed of mixed greens.
On medium heat saute your tomato mixture with prawns for 3 minutes. Add white wine and saute for 2 minutes more.
Remove from heat and divide the prawns, 4 to each plate. Then spoon the tomato mixture evenly over the prawns. Serve warm.
in 1 serving of Tiger Prawn Bruschetta.
, 17% carbs, 46% protein.
Calorie Counter 100% Free
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