Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Heat the pan with olive oil or butter. |
2. | Sauté onions till tender, then add spinach and sauté until soggy. |
3. | Add enchilada sauce or pato tomato sauce depending on your taste. |
4. | Scramble in the 2 egg whites until done. |
5. | Salt and pepper to taste. |
6. | Note: if permitted by your diet you can even add cheese. |
There are 119 calories in 1 serving of Spinach Chillaquillas.
Calorie split: 36% fat, 30% carbs, 34% protein.
|
Serving Size | 1 serving |