Servings | Prep Time | Cook Time |
---|---|---|
6 | 0 mins | 0 mins |
1. | Sauté garlic and onion in olive oil for 3-5 minutes. |
2. | Add sliced chicken to pan and cook until no longer pink. |
3. | Add green pepper, red pepper, chili pepper, and chicken stock. |
4. | Cook until vegetables are at a consistency that you prefer. |
5. | In small bowl mix cornstarch with soy sauce. |
6. | Add soy sauce mixture to stir fry stir, sauce will thicken. |
7. | Serve over brown rice. |
There are 191 calories in 1 serving of Spicy Chicken Stir-Fry.
Calorie split: 27% fat, 29% carbs, 44% protein.
|
Serving Size | 1 serving |