Shrimp Primavera

Shrimp Primavera

Average Rating
4.0 Average FatSecret member ranking
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Servings Prep Time Cook Time
5 10 mins 15 mins

Ingredients

Directions

1. Cook whole grain spaghetti as package directs; drain.
2. Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
3. Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
4. Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
5. Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
6. Add pasta sauce and heat until warm.
7. Add reduced fat parmesan cheese, salt and pepper to taste.
8. Place pasta in bowl and top with shrimp mixture.

Nutrition summary

There are 327 calories in 1 serving of Shrimp Primavera.
Calorie split: 22% fat, 50% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
2.465g
12%
Trans Fat
0g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.015g
Cholesterol
149mg
50%
Sodium
573mg
25%
Total Carbohydrate
41.49g
15%
Dietary Fiber
7.9g
28%
Sugars
6.19g
Protein
23.42g
Vitamin D
-
Calcium
47mg
4%
Iron
1.9mg
11%
Potassium
399mg
8%
Vitamin A
645mcg
72%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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