Roasted Asparagus
Average Rating
3.0 Average FatSecret member ranking
Seasoned roasted asparagus that's very yummy.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Cut off asparagus ends.
2. Mix butter, allspice, and tabasco and melt together.
3. Place asparagus on a pan and drizzle with butter mixture.
4. Turn once during cooking.
5. Bake at 350 °F (175 °C) for 10-15 minutes or broil for 5-10 minutes.
Nutrition summary
There are 69 calories in 1 serving of Roasted Asparagus.
Calorie split: 72% fat, 20% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
3.719g
19%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
1.508g
Cholesterol
15mg
5%
Sodium
58mg
3%
Total Carbohydrate
3.71g
1%
Dietary Fiber
1.8g
6%
Sugars
1.26g
Protein
1.66g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
1.57mg
9%
Potassium
156mg
3%
Vitamin A
76mcg
9%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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