Quick Quiche
Average Rating
4.0 Average FatSecret member ranking
No crust quiche.
Servings Prep Time Cook Time
6 15 mins 35 mins
Ingredients
Directions
1. Cook and crumble bacon. In a 9” greased pie tin layer the bacon and cheese.
2. Whisk together milk and flour. Whisk in the eggs and then the remaining ingredients. Pour over bacon and cheese.
3. Bake at 350 °F (175 °C) for 35-40 minutes until set.
Nutrition summary
There are 237 calories in 1 serving of Quick Quiche.
Calorie split: 54% fat, 21% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
6.886g
34%
Trans Fat
0g
Polyunsaturated Fat
0.869g
Monounsaturated Fat
3.173g
Cholesterol
173mg
58%
Sodium
268mg
12%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0.4g
2%
Sugars
3.72g
Protein
14.47g
Vitamin D
-
Calcium
93mg
7%
Iron
0.74mg
4%
Potassium
197mg
4%
Vitamin A
99mcg
11%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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