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Peanut Butter & Banana Quick Bread

Name: Peanut Butter & Banana Quick Bread
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Ingredients: 4 servings light peanut butter; 1/3 serving Skim Milk; 1 cup whole wheat flour; 2 large egg whites; 1/4 cup canola oil; 3 small bananas; 2 tsps baking powder; 1/2 tsp baking soda; 1/4 cup packed brown sugar; 1 cup flour

Average Rating

4.0

Easy, healthy and delicious peanut butter banana bread.

Servings	Prep Time	Cook Time
15	10 mins	55 mins

Ingredients

4 tbsps light peanut butter

1/3 cup skim milk

1 cup whole wheat flour

Directions

1.	Heat oven to 350 °F (175 °C).
2.	Beat oil, milk, egg whites and peanut butter with whisk until well blended. Stir in bananas.
3.	Mix remaining ingredients. Add to banana mixture; stir just until dry ingredients are moistened.
4.	Pour into greased and floured 9x5" loaf pan.
5.	Bake 50 to 55 minutes or until toothpick inserted in centre comes out clean. (Do not over bake.)
6.	Cool bread in pan 5 minutes; remove from pan to wire rack. Cool completely.

Nutrition summary

There are 147 calories in 1 serving of Peanut Butter & Banana Quick Bread.

Calorie split: 32% fat, 58% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

147

% Daily Values*

Total Fat

5.54g

Saturated Fat

0.586g

Trans Fat

Polyunsaturated Fat

1.187g

Monounsaturated Fat

2.172g

Cholesterol

0mg

Sodium

139mg

Total Carbohydrate

22.41g

Dietary Fiber

Sugars

6.62g

Protein

3.65g

Vitamin D

0mcg

Calcium

45mg

Iron

0.6mg

Potassium

134mg

Vitamin A

1mcg

Vitamin C

1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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