Search for food
Try FatSecret Mini
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
1 <span class="measurestring" title="large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)">large patty</span> chicken
1 tbsp black pepper
1 1/2 tbsps salt
1 cup olive oil
5 cloves garlic
Chop the garlic cloves into very tinny cubes.
Pre-heat the olive oil in a pan, after it reaches high, add the chopped garlic.
Salt and pepper the chicken pieces and add to the pan.
Fry on both sides until turns a nice brown color, decrease temperature and cover, cook for 25 minutes.
To serve, cover with 2 tablespoons of the garlic olive oil sauce, enjoy.
in 1 serving of Olive Oil Chicken.
, 2% carbs, 4% protein.
Related Recipe Collections
400-500 Calorie Recipes
Chicken Main Dish Recipes
Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
Per serve - Energy: 504kcal | Carb: 13.15g | Prot: 33.20g | Fat: 34.33g
Chicken Cordon Blue
This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss.
Per serve - Energy: 597kcal | Carb: 6.12g | Prot: 46.99g | Fat: 43.02g
Honey Garlic Chicken
An easy crock-pot meal.
Per serve - Energy: 361kcal | Carb: 24.37g | Prot: 18.50g | Fat: 20.80g
Low carb and gluten free.
Per serve - Energy: 547kcal | Carb: 7.58g | Prot: 30.00g | Fat: 43.00g
Bacon Wrapped Chicken
Chicken stuffed with avocado and salsa and wrapped in bacon.
Per serve - Energy: 315kcal | Carb: 3.00g | Prot: 35.25g | Fat: 17.96g
Chicken Teriyaki & Soba Noodles
A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce.
Per serve - Energy: 123kcal | Carb: 9.61g | Prot: 11.44g | Fat: 4.68g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2018 FatSecret. All rights reserved.