Oatmeal Banana Muffins II

Average Rating
5.0 Average FatSecret member ranking
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
Servings Prep Time Cook Time
12 5 mins 18 mins

Ingredients

Directions

1. Mix together egg and vegetable oil.
2. Stir in brown sugar and cinnamon.
3. Mash bananas and add to mixture.
4. Stir in quick oats and pancake and baking mix.
5. Spoon into greased muffin pans and bake at 350 °F (175 °C) for 18 minutes.
6. Note: 1/2 cup chopped nuts can be added for protein. Muffins can be frozen.

Nutrition summary

There are 183 calories in 1 serving of Oatmeal Banana Muffins II.
Calorie split: 35% fat, 58% carbs, 6% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
1.159g
6%
Trans Fat
0g
Polyunsaturated Fat
3.356g
Monounsaturated Fat
1.26g
Cholesterol
16mg
5%
Sodium
92mg
4%
Total Carbohydrate
27.6g
10%
Dietary Fiber
2.4g
9%
Sugars
8.53g
Protein
3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
120mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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