Servings | Prep Time | Cook Time |
---|---|---|
8 | 30 mins | 1 hr |
1. | Crumble two slices of bread in blender and add to lean ground beef. Add eggs and fat-free milk. |
2. | Add seasoning and mix together in a large bowl. |
3. | Put in a loaf pan and cook uncovered in the oven at 375°F (190°C) for 1 hour. |
4. | Note: If you don't have bread, you can use a cup of oatmeal or cracker crumbs. |
There are 197 calories in 1 serving of Meatloaf.
Calorie split: 34% fat, 9% carbs, 57% protein.
|
Serving Size | 1 serving |