Honey Lime Chicken

Name: Honey Lime Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tbsp butter; 1/4 tsp cayenne pepper; 1/3 tbsp Worcestershire sauce; 2 tbsps honey; 10 oz chicken breast, boneless and skinless; 1/3 oz lime juice; 3 tsps packed brown sugar; 1/3 cup all purpose flour

Average Rating

4.0

An awesome chicken dish with the most wonderful flavors.

Servings	Prep Time	Cook Time
2	10 mins	20 mins

Ingredients

1 tbsp butter

1/4 tsp cayenne pepper

1/3 tbsp worcestershire sauce

2 tbsps honey

10 oz boneless, skinless chicken breast

1/3 oz lime juice

3 tsps brown sugar

1/3 cup all purpose flour

Directions

1.	In a large resealable bag, combine flour and cayenne pepper.
2.	Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
3.	In a skillet with butter, brown chicken on all sides.
4.	Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
5.	Cook for 1-2 minutes or until juices run clear and sauce is thickened.
6.	Note: vary the amount of Worcestershire sauce and lime to your own taste.

Nutrition summary

There are 376 calories in 1 serving of Honey Lime Chicken.

Calorie split: 19% fat, 44% carbs, 38% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

376

% Daily Values*

Total Fat

7.77g

10%

Saturated Fat

4.156g

21%

Trans Fat

0.035g

Polyunsaturated Fat

0.72g

Monounsaturated Fat

1.943g

Cholesterol

98mg

33%

Sodium

125mg

Total Carbohydrate

40.75g

15%

Dietary Fiber

0.6g

Sugars

24.32g

Protein

35.02g

Vitamin D

Calcium

32mg

Iron

1.66mg

Potassium

450mg

10%

Vitamin A

62mcg

Vitamin C

2.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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