Servings | Prep Time | Cook Time |
---|---|---|
4 | 0 mins | 0 mins |
1. | Mix yolk, mashed banana, milk, honey and oil. |
2. | Sift in almond meal, baking powder and salt. |
3. | Stir in spices. |
4. | Beat whites until stiff, hard peaks form. |
5. | Carefully fold in egg whites, mix to fully combine. |
6. | Fold in sliced fruit if desired. |
7. | Bake in a waffle iron. These waffles tend to be wet so bake them at a lower temperature for a longer amount of time. |
8. | Note: while most grainless waffles are heavy this special technique makes these waffles light! |
There are 237 calories in 1 serving of Fluffy Almond Waffles.
Calorie split: 65% fat, 20% carbs, 15% protein.
|
Serving Size | 1 serving |