Servings | Prep Time | Cook Time |
---|---|---|
6 | 15 mins | 20 mins |
1. | Sauté chopped vegetables in oil on medium-high heat. Cook until soft, 5-10 minutes. |
2. | Add wine, broth and tomatoes. Bring to a boil then add the cubed raw fish. Cook over medium heat for 4-5 minutes or until fish looks opaque. |
3. | Take off heat and add parsley. Serve with a sprinkle of Parmesan cheese and a hearty piece of bread for a nice meal. |
There are 282 calories in 1 serving of Fish Stew Brodetto.
Calorie split: 34% fat, 28% carbs, 39% protein.
|
Serving Size | 1 serving |