Fiesta Lime Chicken with Zucchini
Average Rating
4.0 Average FatSecret member ranking
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Servings Prep Time Cook Time
2 15 mins 30 mins
Ingredients
Directions
1. To prepare, slice zucchini and yellow squash into 1/4" sections.
2. Dice tomatoes into the texture of salsa crudo. Mince garlic, parsley, scallions and cilantro.
3. Combine diced tomatoes with cilantro, scallions, salt and pepper to create salsa crudo topping.
4. Season chicken breast cutlets with seasoning, paprika and parsley. Begin to warm garlic & extra virgin olive oil in sauté pan.
5. When garlic aromas become apparent, add seasoned chicken cutlets and add white wine.
6. Sauté chicken in pan until chicken is 3/4 done. At that point, add zucchini, yellow squash, and lime juice. Cover and steam until vegetables reach desired texture.
7. Remove chicken and vegetables when cutlets reach a caramelized-looking texture.
8. Plate chicken and vegetables, and finish by adding desired amount of salsa crudo to the top of chicken. Enjoy!
Nutrition summary
There are 360 calories in 1 serving of Fiesta Lime Chicken with Zucchini.
Calorie split: 47% fat, 19% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
18.86g
24%
Saturated Fat
2.153g
11%
Trans Fat
0g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
0.147g
Cholesterol
70mg
23%
Sodium
452mg
20%
Total Carbohydrate
17.1g
6%
Dietary Fiber
5.8g
21%
Sugars
5.78g
Protein
31.72g
Vitamin D
-
Calcium
64mg
5%
Iron
2.58mg
14%
Potassium
823mg
18%
Vitamin A
210mcg
23%
Vitamin C
52.2mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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