Servings | Prep Time | Cook Time |
---|---|---|
2 | 15 mins | 0 mins |
1. | Drain the tinned crab and place in a bowl. |
2. | Chop up tomatoes, cucumber, cilantro and avocado and add to the bowl, and squeeze the lime into the mixture. |
3. | Add the red onion, yogurt and mayonnaise, and the cayenne, salt and pepper and mix it all together. |
4. | Serve with the salad leaves. You could top with some pine nuts if you're feeling artistic. |
5. | Note: based on a recipe from the South Beach diet. |
There are 286 calories in 1 serving of Crab and Avocado Salad.
Calorie split: 51% fat, 26% carbs, 23% protein.
|
Serving Size | 1 serving |